Hi, I’m Em & I'm SO Excited You're Here!


I’m a thirty-something mama of a beautiful little boy. After being diagnosed with MS at age 19 and being heavily in denial about my diagnosis, I left the corporate world to study health and learn more about holistic modalities of healing that could go hand in hand with the powerful medicines I had access to. I learnt the power of being an active patient, not a passive one.

I’ve learnt so much over my 17 years living with MS - what works, what definately doesn’t - and I‘m here to share my hard-earned wisdom with you.


Grab your fully Personalized Neuro-Nutrition for MS Meal Plan - only $67!



Are you tired of managing your MS symptoms without seeing significant improvement? Imagine having a month's worth of meals specifically designed to fight inflammation and support nerve health, all personalized just for you by a qualified health promotion professional who has lived with MS for 17 years.

We begin with a one-on-one session where I get a full overview of your symptoms, lifestyle & food preferences. I then design you a fully personalized 1-month MS friendly neuro-nutrition meal plan (and gift you some sneaky bonus resources!)

Get a Month's Worth of Tailored Meal Plans + Bonus detailed Neuro-Nutrition Guide






What You'll Get:

  • A month's worth of personalized neuro-nutrition meal plans tailored to your unique needs and preferences.

  • Enjoy a 30-minute one-on-one consultation to discuss your goals and preferences, ensuring your meal plan is perfectly customized for you.

  • Bonus: Receive our comprehensive Neuro-Nutrition Guide packed with the latest research and insights to empower your journey towards better health.


Frequently Asked Questions



What is included in the personalised meal plans?

My personalised meal plans are tailored specifically to your dietary preferences, MS health goals, and lifestyle. Each plan includes a variety of nutritious recipes designed to fight inflammation and support nerve health, along with detailed instructions and ingredient lists.


How does the personalisation process work?

Upon purchasing, you'll have the opportunity to schedule a 30-minute consultation with me - a qualified health promotion professional, who has over 17 years of experience living with MS. During this consultation, we'll discuss your dietary habits, health goals, and any preferences or restrictions you may have. Based on this information, I'll create a customised meal plan just for you.


Can I request specific dietary preferences or restrictions?

Absolutely! I understand that everyone's dietary needs are unique. Whether you follow a gluten-free, dairy-free, vegetarian, or other specific diet, I'll take your preferences and restrictions into account when creating your meal plan.


How long does it take to receive my personalised meal plan?

 After your consultation, you can expect to receive your customised meal plan within 2-3 business days. I take the time to carefully craft each plan to ensure it meets your individual needs and preferences.


Are the recipes easy to follow, and do they use common ingredients?

Yes, my recipes are designed to be simple and straightforward, using easy-to-find ingredients that you can locate at your local grocery store. I create recipes using fresh produce that is readily available for the season & location you are in. I prioritize convenience and accessibility to make meal preparation as effortless as possible.


Can I get support if I have questions or need assistance with my meal plan?

Absolutely! The community & I are here to support you every step of the way. If you have any questions or need additional guidance, you can reach out to my team for assistance. Additionally, you'll have access to our exclusive Facebook community, where you can connect with others on their wellness journeys and share tips and advice.


Is there a guarantee or refund policy?

I'm confident that you'll love your personalised meal plan and find it incredibly beneficial for managing your MS symptoms. If you change your mind before our one-on-one session, I'm happy to offer a 100% money-back guarantee. However, s my time is vlauable, once we've had our discussion there will be no refunds available.

I've only got 4 spaces per month for this exclusive offer!


Join me now and start your journey towards a healthier, happier you!