The MS Code: Mentorship & Group Coaching Container
The MS Code is a transformative 12-week group coaching program designed specifically for individuals living with Multiple Sclerosis. It combines expert-led education with practical, personalized strategies to master symptoms, enhance overall well-being, and reclaim independence. Each week, participants will explore topics such as neuro-nutrition, body-led movement, and achievable mindfulness, alongside modules dedicated to emotional resilience, daily independence, and navigating relationships and workplaces affected by MS. This program not only aims to provide a supportive community and tailored resources but also empowers participants to achieve a higher quality of life, manage their condition more effectively, and embrace a lifestyle that accommodates their unique needs.