Neuro-Nutrition is my secret weapon in living a happy & healthy life with MS!
Secret's out - a diet full of specific foods that are proven to support brain health and reduce inflammation really does work!
My comprehensive $7 mini-course is designed to guide you through understanding, building, and implementing your own neuro-nutrition plan that eases YOUR MS symptoms and gets you well on the way to a happier & healthier life with MS.
Hi, I’m Em & I'm SO Excited You're Here!
I’m a thirty-something mama of a beautiful little boy. After being diagnosed with MS at age 19 and being heavily in denial about my diagnosis, I left the corporate world to study health and learn more about holistic modalities of healing that could go hand in hand with the powerful medicines I had access to. I learnt the power of being an active patient, not a passive one.
I’ve learnt so much over my 17 years living with MS - what works, what definately doesn’t - and I‘m here to share my hard-earned wisdom with you.
What You'll Learn
Module 1: Understanding Neuro-Nutrition
This is where you'll learn how diet actually impacts our MS symptoms. Learn about all the essential neuro-nutrients like omega-3 fatty acids and antioxidants, and how they support nerve health and reduce inflammation.
Module 2: Building Your Neuro-Nutrition Plan
Now you walk the talk, I'll walk you through creating a PERSONALIZED eating plan based on your specific needs. This module includes bonus resources & sample meal plans that cater to a bunch of different dietary preferences.
Module 3: Implementing Your Plan
It's not enough to just make the plan, we need to make sure it is realistic for YOUR life. Turn your plans into action with practical strategies for meal prep, grocery shopping, and staying motivated. Overcome common obstacles and track your progress to ensure lasting success.
Why This Mini-Course?
- Affordable Learning: At just $7, gain access to expert knowledge that demystifies neuro-nutrition for MS.
- Actionable and Practical: Each module is designed to not only educate but also empower you with actionable steps.
- Supportive Resources: With bonus materials and structured guidance, you’re never alone on your journey to better health.
